Life can be overwhelming, leaving you feeling helpless and alone.  It is not easy to find your way through it.  Recreating yourself in a way that embraces who you are and where you've been, within the context of the life you have envisioned is not simple but it can be made easier through self-discovery.  Within a trusted therapeutic relationship, your transformation can begin.  


​Colleen Hood's goal for everyone she works with is to help them find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, if you are having difficulty coping, Colleen brings empathy, compassion and understanding to the relationship. From that place of safety, she will support you to find the road to healing, recovery, and peace of mind.


  Serving Niagara and the Golden Horseshoe

ReCreate Therapy

Serenity


Self-Acceptance


​Strength