Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way through it. Recreating yourself in a way that embraces who you are and where you've been, within the context of the life you have envisioned is not simple but it can be made easier through self-discovery. Within a trusted therapeutic relationship, your transformation can begin.
My goal for everyone I work with is to help them find this path towards feeling better. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, if you are having difficulty coping or feel isolated in the face of your challenges, I bring empathy, warmth, compassion and understanding to the relationship.
My approach is relational, strengths-based, and capacity-building. I purposefully create a space where clients feel safe, valued, and heard, knowing that feeling alone with the struggles of life can be overwhelming. From this place of safety, I will support you to find the road to healing, recovery, and peace of mind.
I will help you to explore your history, your present, and your imagined future and will help you to integrate the various parts of your story into a coherent whole. Understanding yourself is the key to making choices about how you wish to live your life.
Serving Niagara and the Golden Horseshoe